Massage. Using Essential Oils from Himalaya Shop

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massage. Using Essential Oils

<> Essential oils have been used in massage for quite some time. They not only make the procedure more pleasant but also help achieve better results

Some oils promote relaxation, while others invigorate the body. Some help shed excess weight, while others make the skin more elastic and firm. Depending on the desired goal, you need to choose the right essential

body massage oil

When to use oil

Using oil is essential if the client has dry skin. If the massage is done before bedtime, it is advisable to use jasmine, rose, or chamomile. Lavender or bergamot essential oils will help relieve stress after a hard day’s work. Clove and ginger oils have a warming effect. To lift your mood, you can add a couple of drops of lemon or rosemary oil to the lotion. And for women who want to lose weight, oils from exotic fruits such as fennel or lime will come to the rescue. There are oils that stimulate sexual desire.

You can purchase ready-made massage oil. But since people are creative, they can easily make their own miraculous elixir using a base formula. This base can be almond oil or olive oil, which is always on hand. You can use just olive oil. An essential component of massage oil is an infusion of chamomile or calendula. All that’s left is to add liquid vitamins, wax, and a few drops of your favorite essential oil. And to ensure that the prepared oil not only smells pleasant but also helps achieve the desired goal, let’s examine the properties of individual essential oils.

Types of Oils

Citrus oils, rose, bergamot, and lavender help you relax. Eucalyptus, cypress, mint, fennel, and rosemary oils have toning properties. Sage, orange, eucalyptus, and frankincense oils help restore muscles after a workout. If you have a headache after a night of heavy drinking, treat yourself to the scent of geranium, juniper, or fennel. Mandarin, ylang-ylang, or rose oil will lift your spirits.