What fruit infusions should you give your child?

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on the website https://milkfactory.com.ua/catalog/nastoi-iz-plodov/index.html you can choose from a wide selection of fresh dairy products for your child. To strengthen a child’s immune system, rosehip infusions are given. The only obstacle to this may be individual intolerance. At 6–8 months, this can be as little as 2 mashed berries mixed with water or fruit puree, and at 8 months and older—decoctions, provided they are mild and no more than 20–40 ml. Infusions are given after one year of age, and rosehip jam is also an option; starting at age 3, you can introduce your child to rosehip syrup. Since rosehips are a diuretic, we do not recommend consuming them in any form after lunch.

To avoid falling victim to the common cold, it’s important to take immune-boosting remedies. Rose hips are considered one such remedy, especially in winter when colds tend to flare up. A 50-ml serving of the decoction is sufficient, though the amount depends on the child’s age. For children under one year old, the ratio of the drink to water should be 1:6, and for those one year and older, 1:2. Any berry should be introduced into a child’s diet with great caution. It can cause allergies, rashes, itching, or digestive upset. After giving rosehip for the first time, wait a couple of days to observe the reaction; if you notice nothing, continue giving it. Remember that such an infusion or decoction is contraindicated for children under 6 months of age.

It is the rosehip pulp that contains a wealth of vitamins and minerals: vitamins E, P, and C, carotene, and glucose. These nutrients support normal digestion, help the body fight off colds, eliminate toxins, and promote the development of the reproductive system; they also help strengthen the circulatory system, improve metabolism, and stimulate active cell regeneration. For the full development of a growing body, rose hips contain linolenic acid and are rich in iron, copper, and potassium. The only downside to such a decoction or infusion is that it can damage tooth enamel, so either drink these beverages through a straw or rinse your mouth after each use. For diarrhea, food poisoning, chronic gastrointestinal diseases, hair loss, iron-deficiency anemia, colds, flu, and acute respiratory infections, rosehip drinks are simply essential; they help ensure that harmful mutagenic substances do not cause as much damage to a child’s body. The infusion or decoction must be fresh, and its storage period and conditions must meet all requirements.

You can also prepare the infusion yourself. To do this, take 150 g of fruit, wash it thoroughly, chop it up, place it in a thermos, pour 1 liter of boiling water over it, and let it steep for 2 to 5 hours. Don’t forget that you’ll need to strain the contents afterward to get a clear drink.